Give the college entrance examination students a cool summer heat relieving and nutritional calcium supplement soup - [white gourd ribs soup with skin]-You Are Foodie

By Kerr
43

Give the college entrance examination students a cool summer heat relieving and nutritional calcium supplement soup - [white gourd ribs soup with skin]

It is another college entrance examination season. Today, the temperature here is as high as 38 degrees, so we give this "soup of white gourd and Spareribs with skin" to the majority of candidates. White gourd can relieve the summer heat, and spareribs are nutritious. I hope that in hot weather, you can supplement energy, bring coolness, and achieve ideal results!

Main Ingredients

spareribs A moderate amount of
Winter melon with skin appropriate amount

Auxiliary Ingredients

Ginger slices appropriate amount
Scallion section appropriate amount

Remember to wash the wax gourd skin. It's best to use a brush before eating it!

Step 1 . Wash the rind of winter melon and keep the rind.

Step 2 . Rinse the surface of pork ribs with water.

Step 3 . Pour cold water into the pot and let it boil for 3 to 5 minutes. The blood, water, and impurities are all boiled out. This process is called "flying water" (whether it's raw meat or raw ribs that have undergone flying water, the soup color is clear and not cloudy), and remove the ribs.

Step 4 . Change to a new pot of cold water, put in the ribs, and remember to add enough water at once, because you cannot add water temporarily during the stew. Throw in a few scallion white segments and ginger slices to remove the fishy smell and enhance the aroma.

Step 5 . Bring to a boil over high heat, turn to low heat for 20 minutes.

Step 6 . Cut the wax gourd skin into bone size pieces and pour into a pot.

Step 7 . Continue to cook over low heat for 10 minutes. After the ribs and winter melon skin are soft and rotten, add a spoonful of salt. Depending on the taste, you can also add some chicken essence. Turn off the heat, and then enjoy the delicious food!

Step 8 . Winter melon is antipyretic and diuretic, and the effect is more obvious when boiled together with the skin.

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